Why Do My Feet Swell When I Drink Wine? (Solution found)

Alcohol. Alcohol can cause the body to retain excess water, causing the feet to swell. If the swelling continues for more than 2 days, a person should make an appointment with their doctor. Recurrent swelling of the feet after drinking alcohol may be a sign of an underlying issue with the heart, liver, or kidneys.

  • Alcohol, in the form of beer, wine or hard liquor, may cause water retention in the hands and feet. The fluid tends to accumulate in the hands and feet because it travels downwards. If you experience swelling in your feet after drinking alcoholic beverages, consult with your health care provider immediately as it may be a symptom of liver damage.

Contents

How do I stop my feet from swelling when I drink alcohol?

How To Reduce Swelling After Drinking Alcohol

  1. Stop Drinking Alcohol. If you’re starting to feel bloated, the first thing you should do is to stop drinking.
  2. Drink Water.
  3. Stop Eating Salt.
  4. Elevate Your Feet.
  5. Soak Your Feet In Cold Water.

Can drinking too much wine make your feet swell?

Drinking alcohol can cause swelling in the feet and ankles that generally goes away as your body processes the alcohol and removes it from your system. Swelling in the feet based on alcohol consumption generally isn’t serious if it’s infrequent.

Why do my feet swell after a night of drinking?

Edema, which is the opposite of dehydration, is triggered by alcohol’s dehydrating properties. Alcohol blocks the release 2 of antidiuretic hormone (ADH), also called vasopressin, which normally causes your kidneys to conserve fluids. Without enough ADH, you end up urinating more than usual, dehydrating your body.

Does wine cause fluid retention?

This happens because alcohol dehydrates the body. When the body is dehydrated, skin and vital organs try to hold onto as much water as possible, leading to puffiness in the face and elsewhere.

What are the first signs of liver damage from alcohol?

Generally, symptoms of alcoholic liver disease include abdominal pain and tenderness, dry mouth and increased thirst, fatigue, jaundice (which is yellowing of the skin), loss of appetite, and nausea. Your skin may look abnormally dark or light. Your feet or hands may look red.

Why do my feet and legs swell when I drink alcohol?

Alcohol. Alcohol can cause the body to retain excess water, causing the feet to swell. If the swelling continues for more than 2 days, a person should make an appointment with their doctor. Recurrent swelling of the feet after drinking alcohol may be a sign of an underlying issue with the heart, liver, or kidneys.

Why do my feet turn red when I drink alcohol?

It’s a condition called “alcohol flush reaction.” Side effects include flushed skin, nausea, headache, and rapid heart beat. The cause is a buildup of acetaldehyde in the body. Acetaldehyde is highly toxic and a known carcinogen.

Why do my feet hurt when I drink alcohol?

People who drink too much may start to feel pain and tingling in their limbs. This is known as alcoholic neuropathy. In people with alcoholic neuropathy, the peripheral nerves have been damaged by too much alcohol use. The peripheral nerves transmit signals between the body, the spinal cord, and the brain.

Why do my feet swell when I drink water?

Your feet, hands, or lips are swollen According to the MSD Manual, drinking too much water can lead to low levels of sodium in the blood. This can cause the body’s cells to swell and retain fluid.

What happens when you stop drinking wine every night?

Withdrawal. If you’re a heavy drinker, your body may rebel at first if you cut off all alcohol. You could break out in cold sweats or have a racing pulse, nausea, vomiting, shaky hands, and intense anxiety. Some people even have seizures or see things that aren’t there (hallucinations).

Why do my legs feel heavy when I drink alcohol?

A person who drinks alcohol in excess may start to feel a tingling sensation in their limbs. This happens when alcohol has damaged the peripheral nerves. These nerves connect the brain and spinal cord to the muscles, limbs, and sensory organs.

Alcohol & Edema

The most recent update was made on January 13, 2022. Have you ever woken up after a night of heavy drinking to find your feet, ankles, or hands bloated and painful? If this is the case, you may have been suffering from a condition known as edema, which is swelling caused by water retention. The majority of the time, this isn’t a significant problem; swollen ankles after drinking normally subside within a day or two. A significant link exists between alcohol use and edema; if you have this condition on a regular basis, it may be an indication of a more serious problem.

Alcohol and Edema

Most likely, you’ve seen before and after images of people who have given up drinking at some time in their lives. Photo courtesy of Thought Catalog on Unsplash One noticeable change is often how much more puffy or bloated they seem before and after the procedure. However, while there are various reasons for this (alcohol may also promote stomach bloating and weight gain), one of the most significant explanations has to do with the relationship between alcohol and edema.

What Is Edema?

Edema is a condition characterized by excessive water retention in the body, which results in swelling and puffiness in various body areas. Even though edema is most commonly found1 in the legs, ankles, and feet, it can develop elsewhere, including the face; hands; and stomach. Edema can be caused by a variety of factors, including extended sitting, excessive sodium consumption, certain medications, and certain diseases. However, excessive alcohol use, particularly heavy alcohol consumption, might contribute to this problem.

Why Does Alcohol Cause Edema?

Edema, which is the polar opposite of dehydration, is induced by the dehydrating characteristics of alcoholic beverages. Alcohol inhibits the release2of antidiuretic hormone (ADH), commonly known as vasopressin, which is responsible for causing your kidneys to save water in normal circumstances. If you don’t have enough ADH, you’ll wind up urinating more than normal, which can dehydrate your body. (Have you ever had to make a number of visits to the restroom when drinking beer with friends?) As your system attempts to restore itself, it may go overboard and begin to retain an excessive amount of additional fluid.

As a result, edema, swelling, and swollen feet or hands the next morning are common.

You may experience temporary weight gain as a result of your body retaining excess water.

Does Wine Cause Water Retention?

Drinking excessive amounts of any type of alcoholic beverage, even wine, can set off a cycle of dehydration and water retention that results in edema. In fact, according to some studies4, alcoholic beverages with a greater concentration of alcohol, such as wine and liquor, are more likely to cause water loss and dehydration than nonalcoholic beverages.

Therefore, it comes to reason that these beverages may also be more prone to produce edema the following morning.

When Is Edema a Sign of a Bigger Problem?

Photo courtesy of Imani Bahati on Unsplash.com Swelling and puffiness that occur after consuming alcoholic beverages should subside within a few days. Swelling that persists for an extended period of time might indicate a more serious disease, such as pulmonary edema, liver damage or cardiac difficulties, and should be evaluated by a doctor. Pulmonary edema is defined as an excessive accumulation of fluid in the lungs that might progress to acute respiratory distress syndrome (ARDS). According to studies5, chronic alcohol abusers are three times more likely to develop pulmonary edema than individuals who are not alcohol addicted.

  1. Increased edema, especially swelling in the legs and feet, may indicate advanced liver damage6, which is a potential result of heavy alcohol intake.
  2. Shortness of breath and the possibility of bacterial infections are all caused by a distended stomach as a result.
  3. Additionally, edema and general swelling are both signs and symptoms of this illness.
  4. However, if it occurs frequently and, more importantly, if it does not disappear fast, you should have it looked out.

How To Reduce and Avoid Edema

Following a night of drinking, there are various precautions you may take to avoid or cope with swollen feet and ankles.

  • Always consume alcoholic beverages in moderation
  • Avoid consuming excessive amounts of salty foods
  • Drinking water in between alcoholic beverages can help to prevent dehydration and headaches. If your ankles and feet swell, elevate your legs and use compression stockings to relieve the swelling.

If you discover that you are experiencing edema on a regular basis as a result of your drinking habits and are having difficulty cutting back, you might want to pursue an online program. Ria Health, a smartphone application, provides full help for those who want to decrease or stop drinking. Make a decision between moderation and abstention. Set your own objectives and receive a strategy that is tailored to your specific requirements. To learn more about how it works, or to talk with a member of our staff, contact us now.

What to Do When Alcohol Causes Swollen Feet?

Have you ever returned home from a night out, taken your abnormally tight shoes off, and noticed that your feet were bloated and swollen? It’s a very frequent symptom that can be caused by a variety of different factors. If it occurs after consuming alcohol, it is possible that the alcohol is to blame. The majority of the time, this is a non-life threatening symptom that will go away on its own. If you’re feeling uneasy, there are a few simple things you may do to alleviate your discomfort. Swelling in your feet, on the other hand, can be an indicator of a variety of dangerous medical conditions.

Why Do My Feet Swell When I Drink Alcohol?

Swelling feet can be caused by a variety of factors, including dietary and environmental factors. One of these factors is the consumption of alcoholic beverages. The use of alcoholic beverages might cause your body to retain water. Why? There are a couple of biological explanations for this phenomenon. Alcohol consumption results in the consumption of water, ethanol (drinkable alcohol), as well as other substances such as carbohydrates and fats, depending on what is combined into your drink. Sugar, fat, and water may be stored by the body, however alcohol cannot be stored by the body and must be excreted through the urine.

When you drink alcohol, your body strives to metabolize it first so that other substances such as water and sugar do not go into storage, creating water retention.

Fluids begin to build in your body tissue, and gravity causes water to pool in your feet and, occasionally, in your hands as well. After you stop drinking and your body has had a chance to filter the alcohol out of your system, you may notice a reduction in the swelling.

How To Reduce Swelling After Drinking Alcohol

It is common for people to experience swelling after a night of drinking, which subsides within 24 to 48 hours. It is possible to alleviate swelling and whatever discomfort it may be causing by getting rid of water retention that has resulted from consuming alcohol, but it is not always possible.

Stop Drinking Alcohol

The first thing you should do if you’re starting to feel bloated is to stop drinking alcohol altogether. Allow your body to metabolize the alcohol and remove it from your system as quickly as possible. Check your swelling the next morning or within 12 to 24 hours after you have eaten it. It is expected that your swelling would decrease when your body eliminates the alcohol and then resumes to digesting other liquids in the typical manner. If the swelling persists for an extended period of time and does not subside within a day or two, you should consult a doctor to rule out any other possible reasons.

Drink Water

It may seem counterintuitive to drink water when you have a fluid problem, especially when you consider that the swelling is partially caused by alcohol-induced water retention, but increasing your water intake can aid in the reduction of swelling and other symptoms. It’s also typical to detect swelling in your hands and feet after walking about all day on a hot day in the summer. It’s possible that this is because dehydration causes your body to go into conservation mode. When you don’t drink enough water, your cells try to hang on to as much water as they can, which results in swollen tissues.

Most individuals who have used alcoholic beverages are aware that even after a few drinks, you might find yourself standing up many times to go to the bathroom.

Keep in mind that dehydration can add to hangover symptoms, so staying hydrated and limiting your intake of alcoholic beverages will help you prevent getting a hangover.

Stop Eating Salt

It may seem counterintuitive to drink water when you have a fluid problem, especially when you consider that the swelling is partially caused by alcohol-induced water retention, but increasing your water intake can aid in the reduction of swelling and fluid retention. In addition, after walking about all day on a hot day, it is usual to observe swelling in your hands and feet. Dehydration may lead your body to go into survival mode, which might explain this. Swelling occurs when your body does not receive enough water, and your cells attempt to save water by holding onto as much as they can.

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Almost everyone who has used alcoholic beverages is aware that even after a few drinks, you might find yourself standing up many times to go to the bathroom.

It is possible to replenish some of the fluids you lose as a result of drinking alcohol by consuming enough of liquids. Keep in mind that dehydration can add to hangover symptoms, so staying hydrated and limiting your intake of alcoholic beverages might help you prevent a hangover altogether.

Elevate Your Feet

This is a rather straightforward solution. If you have an excessive amount of fluid in your feet, raise your feet and allow gravity to do the work. However, while this might assist to alleviate discomfort, it does not always address the underlying conditions that are producing the swelling and inflammation.

Soak Your Feet In Cold Water

It is sometimes possible to get some immediate relief from swollen feet by soaking them in cold water. When blood arteries are cold, they constrict, which can aid in the reduction of edema. Alternatively, you might try soaking in Epsom salt. When sodium is present in your body, it has a similar effect to how it attracts water into your bloodstream. The salt is absorbed into the skin and acts as a diuretic, drawing water from the body. It also helps to increase the amount of magnesium in your body, which has anti-inflammatory properties.

It is possible that drawing water from your skin can leave it dry and itchy.

Other Dangerous Causes

If you have swelling in your feet after a night of drinking, it is most likely a transient condition. If the edema does not subside, it is possible that the alcohol is creating additional major complications. In addition to swollen ankles and feet, high alcohol use can cause the following health problems: PROBLEM WITH THE LIVER Problems including as hepatitis and liver cirrhosis, which are caused by excessive drinking and oralcoholism on a regular basis, can be extremely deadly. Alcoholic hepatitis is a condition in which your liver expands and becomes unable to function properly.

  1. Cirrhosis is a condition induced by years of frequent drinking and is characterized by liver scarring that impairs the ability to perform essential processes.
  2. The kidneys are responsible for the processing of fluids and the regulation of the total water content of your body.
  3. CONDITIONS LIKE ALCOHOLIC CARDIOMYOPATHYAlcoholism can also create a disease known as cardiomyopathy, which is damage to the heart muscle that causes it to stretch and weaken over time.
  4. The swelling of the hands and feet is a typical sign of this condition.

Swollen Feet? Here are 11 Known Causes

8:03 p.m. on September 16, 2021 You might be surprised to learn that there isn’t a straightforward explanation for swollen feet and ankles. There are a variety of factors that might contribute to this problem, ranging from different types of food or beverages you may have consumed that day to significant underlying medical conditions.

The following are some of the possible reasons why your feet or ankles may be puffier than usual, as well as some indications that you should be worried.

What Causes Swollen Feet?

Swelling in the feet can be caused by any of eleven different factors. It’s advisable to think about each of them and rule out any more minor difficulties before visiting a doctor or becoming overly concerned about anything. The following are the most prevalent causes of edema in the feet:

1. Edema

Edema is caused by excess fluid that becomes trapped in the tissues of your body during the day. During physical activity, in hot temperatures, or as a result of certain medical disorders, this might occur. Edema can be caused by a variety of simple factors, such as sitting in one position for an extended period of time, but it can also be a symptom of a more serious illness.

2. Alcohol Consumption

After consuming alcoholic beverages, swelling in the feet and ankles may occur. This swelling will normally subside as your body processes the alcohol and eliminates it from your system. Swelling in the feet caused by alcohol use is usually not a major problem if it occurs only infrequently.

3. Pregnancy Complications (Preeclampsia)

Swollen feet are a pretty typical occurrence during pregnancy. Part of the problem might be attributed to weight gain and water retention. However, problems like as preeclampsia, which can result in severe swelling, can occur as well. If you are more than 20 weeks pregnant and your blood pressure has been normal up to this point, but your feet are beginning to swell, preeclampsia may be the underlying cause of your symptoms. This disorder is marked by high blood pressure or evidence of damage to another organ, such as the liver or kidneys, among other symptoms.

4. Hot Weather

In hot temperatures, nearly everyone retains a small amount of additional water; this is a result of your body’s response to help cool you down by restricting your blood vessels. Keep your worries about what causes swelling ankles and feet in the summer heat to a minimum by not overthinking it. As long as the “heat edema” is not severe, it will most likely go away on its own. In most cases, it is not the result of any underlying disorders.

5. Foot or Ankle Injury

Is it possible that you’ve been involved in a trip or tumble that has resulted in an injury to your foot or ankle? It is possible that your foot or ankle could swell somewhat, even if there is no significant discomfort, and that this swelling will last for some time. It is dependent on the nature and degree of the damage; for example, a minor sprain or strain may not take as long to recover as a more serious injury or condition. As soon as you notice any substantial swelling or discomfort, you should consult a doctor to ensure that your ankle or the bones in your foot have not been fractured.

6. Lymphedema

A trip or fall may have resulted in an injury to your foot or ankle, and you may be wondering what you should do next. The swelling in your foot or ankle may persist for a short period of time, even if there isn’t any significant discomfort.

A minor sprain or strain may not require as much time to recover as a more serious injury. It also depends on the kind and degree of the injury. As soon as you notice any discomfort or pain, you should consult a doctor to make sure that your ankle or the bones in your foot have not been shattered.

7. Chronic Venous Insufficiency (CVI)

CVI is responsible for the development of conditions such as varicose veins. However, in more severe situations, it can also result in swelling and pain in the lower extremities of the patient. It is because to this disease that your leg veins are unable to provide appropriate blood flow back to your heart. It can also cause minor discomfort, as well as discolored and thick skin on the legs. The development of swelling in your feet or ankles should be closely monitored if you feel that this condition is the cause of your swollen feet or ankles, or if your doctor has informed you that this condition is part of your medical record.

8. Infection

Any infection serious enough to produce swelling in your foot or ankle should be treated as soon as it is discovered. If the infection does not respond to home therapy, you should consult with your doctor immediately. It is possible that you will require antibiotics or other therapies. Diabetics should exercise extra caution while dealing with swollen feet and ankles because they are more vulnerable to blisters and other foot problems that can lead to infection.

9. Blood Clot (Deep Vein Thrombosis)

An abnormal collection of blood that has changed from its liquid state to a gel-like or semisolid form and is in danger of obstructing normal blood flow is known as a blood clot. Some DVTs produce swelling in the feet and ankles, and they can be life-threatening if not treated promptly. It is critical to treat them as soon as possible, before they have the opportunity to develop additional health problems.

10. Heart, Liver, or Kidney Disease

It is common for people to retain fluid when their heart, kidneys, or liver are not functioning properly. You should check with your doctor if you have ruled out some of the less severe reasons of swelling feet or ankles and want to make sure that there aren’t any other, more major concerns with these organs going on.

11. Medication Side Effects

There is a fairly extensive number of drugs that can cause swollen feet, and the list is constantly growing. Things like drugs with odd side effects that lead you to retain water might be the source of your problem. If you have recently begun taking a new medicine and are seeing that your feet and ankles are swollen, speak with your doctor about switching prescriptions to avoid this problem.

When Should I Be Concerned About My Swollen Feet? How Do I Know if My Feet Swelling Is Serious?

It is possible to evaluate whether or not the swelling in your feet is significant in a few different ways. Your feet should be examined by a doctor if they are very swollen and painful and do not improve after using at-home remedies. Additionally, if you’re concerned that your swollen feet are being caused by something other than your prescriptions, you should consult with your doctor to see whether a change in medication or a different dose may be beneficial for you. Do you have questions regarding swelling feet and ankles, or do you have other foot concerns?

We all know that swelling might appear insignificant at times, but it can also be an indication of a more serious condition.

It’s not something you should have to put up with, especially when there are therapies available to alleviate the symptoms.

Give us a call now and allow us to assist you in obtaining the assistance you require in order to maintain your health and put your best foot forward. Listed in the category:Blog

Antidiuretic Hormone (ADH) ?

When drinking beer or any other alcoholic beverage, it is normal for people to have symptoms of emaciation. In the ankles and feet, edema occurs when there is an excessive accumulation of fluid in the tissues of the ankles and feet. If you notice swelling in your feet or ankles after drinking a beer or other alcoholic beverage but it goes away within a day or two, you should consult with your doctor.However, if your ankles swell frequently and the swelling does not go away after several days, you should consult with your doctor.

  • Emphysema is characterized by swelling in the region that has been afflicted by it. Skin that seems glossy and stretched – Due to the swelling that edema generates, the skin on the afflicted portion of the body will appear shiny and stretched on the surface. Inability to move about – If you have edema in your legs, the swelling might make it difficult to walk. Cushing’s syndrome–Edema that has developed in the lungs might cause coughing and breathing difficulties.

Temporary swelling: What is the antidiuretic hormone, or ADH?

Antidiuretic hormone (ADH), also known as vasopressin, is a hormone generated by the hypothalamus that regulates the production of urine. During the day, it communicates with your kidney, informing it how much water should be preserved and how much should be excreted. ADH is a hormone that continually controls and balances the amount of water in your blood. When a person drinks alcoholic beverages, the ADH is depressed as a result of the alcohol use. The decreased ADH level, along with the direct effects on the kidneys, results in an excessive loss of water in the body.

Especially when combined with alcohol, this effect becomes considerably more noticeable.

Alcohol also has an effect on the way your kidneys process electrolytes such as potassium and sodium, among other things.

This will reveal itself as swelling in the ankles.

Liver cirrhosis: A drastic side effect of heavy drinking

The swelling of your feet and ankles may linger for several days if you are an alcoholic who drinks on a regular or heavy basis. In these conditions, a prolonged duration of swelling may be a symptom of a more serious ailment, such as liver disease or kidney failure. People who have liver difficulties may have few or no symptoms at all, and any symptoms that are present may not be indicative of the fact that liver illness is the source of them. It is possible that you will develop liver cirrhosis if you have been using alcohol excessively for a period of time.

Livercirrhosis is a consequence of liver disease that entails the loss of cells in the liver as well as the formation of scar tissue in the liver that is irreversible.

The liver’s functions will be further hampered as a result of this.

This condition is referred to as portal hypertension, and it can result in significant water retention. Some of the signs and symptoms of liver cirrhosis include the following:

  • Having yellowed skin is caused by a buildup of bilirubin in the bloodstream. Jaundice is the most commonly used term to describe this disorder. Experiencing tremendous tiredness is common in those suffering from liver cirrhosis. Weakness– For persons suffering with this ailment, being in a state of weakness is not unusual. Appetite loss– It is possible to have little or no appetite. Bruising– If you have this ailment, you may notice that you bruise more readily than usual.

The buildup of bilirubin in the blood is the cause of yellowed skin. Generally, the name “jaundice” is used to describe this ailment. Experiencing tremendous tiredness is common in people with liver cirrhosis. People suffering from this illness are frequently in a state of weakness. Reduced appetite– There may be minimal or no appetite at all. It is possible to get bruising as a result of this illness; however, this is rare.

Alcohol-induced kidney disease

As previously said, alcohol may have a direct impact on your kidneys as well as other organs in your body. Your kidneys are the primary organs in your body that are in charge of regulating the amount of water in your bloodstream. Alcohol causes damage to the kidneys, which makes them incapable of performing this function. As a result, fluid buildup develops due to the retention of extra bodily water by the body. In addition to this, an electrolyte imbalance might occur, which can also contribute to the swelling of your ankles.

Alcoholic heart disease

Consuming an excessive amount of alcohol over an extended period of time can also have harmful consequences on your heart. Over time, this results in a weakening and stretching of the heart muscle tissue. Alcoholic cardiomyopathy is the medical term for this ailment. You are experiencing significant trouble in supplying appropriate blood to your bodily tissues since your heart is now weak. In the event that you do not stop drinking alcohol when this disease develops, you may eventually have heart failure.

Swelling of the feet and ankles, shortness of breath, and swelling of the belly (also known as ascites) are some of the frequent symptoms reported by persons who have heart failure, according to the American Heart Association.

Check out the video below for some further pointers.

Why do my feet swell when I drink?

Asked in the following category: General The most recent update was made on April 2, 2020. Drinking alcohol might result in swollen feet because your body retains more water after you consume alcohol. It is possible that swelling in your feet is an indication of a problem with your liver, heart, or kidneys if it occurs regularly when you consume alcohol. This might also be a symptom that you’re drinking an excessive amount of alcoholic beverages. Alcohol. It is possible that alcohol will cause the body to retain extra water, resulting in the foot swelling.

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Swelling of the feet after consuming alcohol on a regular basis might be an indication of an underlying problem with the heart, liver, or kidneys.

Fluid retention softens as a result of a rise in blood pressure in the veins, which in turn increases the pressure in the capillaries.

Alcohol is considered an inflammatory chemical, which means that it has the potential to create swelling in the body.

This occurs as a result of alcohol’s dehydrating effect on the body. What is the best way to lessen edema after drinking?

  1. The question was submitted to the category of General. The most recent update was made on April 2nd, 2019. Due to the fact that alcohol causes your body to retain more water after consumption, consuming alcohol can cause swollen feet. It is possible that swelling in your feet is an indication of a problem with your liver, heart, or kidneys if it occurs regularly when you drink alcoholic beverages. In addition, it might be an indication that you’re eating an excessive amount of alcohol. Alcohol. In some cases, excessive water retention can be caused by alcohol, resulting in swollen feet. If the swelling persists for more than 2 days, a person should consult with their doctor about the situation. It’s possible that recurrent swelling of the feet after consuming alcohol is caused by some sort of heart, liver, or kidney problem. Why do my feet swell when I drink water is another question that may arise. When there is excessive water retained in the body’s tissues, the body swells, especially in the extremities. This is known as fluid retention or edema. Fluid retention softens as a result of a rise in blood pressure in the veins, which in turn increases the pressure on the capillary walls. You might be curious about why I swell up after drinking. It’s important to note that alcohol is an inflammatory chemical, which means that it has a tendency to produce swelling throughout the body. It is possible that foods commonly paired with alcohol, such as sweet and carbonated beverages, can exacerbate the inflammation, resulting in gas, pain and further bloating. As a result of the dehydration caused by alcohol, this occurs. When I drink, how can I limit the amount of swelling?

Why Alcohol Can Cause Swelling and Puffiness — and What to Do About It

A hangover can result from consuming too much alcohol, which can cause swelling in the face, feet, or hands. Image courtesy of Prostock-Studio/iStock/GettyImages.com Most of us have experienced the headache and hangover symptoms that come with excessive alcohol consumption—but alcohol has other impacts on your body as well. Drinking too much alcohol can cause your body to swell, especially your hands, feet, and face, which can be uncomfortable. Here’s why bloating occurs and what you can do to prevent it.

Does Alcohol Make Swelling Worse?

Swelling and bloating can occur when there is an excessive amount of fluid in your tissues. It manifests itself most frequently in your feet, lower legs, hands, and, occasionally, your face. According to the Cleveland Clinic, swelling is frequently caused by sitting for an extended period of time, consuming too much salt, or having certain medical disorders (such as congestive heart failure or liver or kidney illness). Some people, particularly those who have these underlying health concerns, may find that consuming alcohol makes their edema worse.

The use of high amounts of alcohol raises sodium levels, which leads you to retain more fluid, according to Dr.

“Your hands, feet, and face are frequently affected by the accumulation of excess salt and moisture in the tissues.” If you drink in conjunction with snacking or eating, you may experience even more edema in your extremities, as well as changes in your facial appearance due to alcohol consumption.

High-sodium meals will almost certainly make a puffy face or swollen hands worse after drinking alcohol: Although consuming alcohol may cause gas and discomfort in the stomach, some people experience bloating as a result of symptoms of irritable bowel syndrome (IBS) and alterations in the rate at which food passes through their digestive tract.

Additionally, according to a research published in Reviews on Recent Clinical Trials in August 2016, alcohol can impair gastrointestinal motility, which refers to the rate at which items like food (and possibly gas) pass through your intestines.

How Long Does Alcohol Bloating Last?

According to the Cleveland Clinic, mild bloating or fluid retention that is not caused by an underlying health concern is transient and normally disappears on its own within a day or two. According to a review published in BioPsychoSocial Medicine in May 2019, if you have bloating that is caused by digestive disorders such as irritable bowel syndrome, it may take more than three days for everything to pass through your large intestine. Severe swelling or bloating, on the other hand, may indicate the presence of a more serious condition that need medical treatment in someone suffering from alcohol use disorder.

This can occur after a period of excessive drinking for several years.

According to the National Library of Medicine, if you’re having ascites, it’s critical that you quit drinking, eat a healthy, low-salt diet, and consult with your doctor about measures to protect your liver from damage.

Miles also recommends having a balanced diet that includes hydrating foods that are low in sodium and rich in potassium to aid in the restoration of electrolyte balance, including items such as:

  • Herbal teas
  • Water infused with herbs or fruits
  • Smoothies made from fruits and vegetables

According to the Cleveland Clinic, you can also use a cushion to elevate a swollen region of your body, such as your head or feet, to relieve the swelling. That aids in the movement of fluid out of the afflicted area of your body, which may assist you in getting rid of that puffy cheeks or swollen feet that may have resulted from that night of drinking.

14 Reasons for Your Swollen Feet and Ankles

According to the Cleveland Clinic, you may also use a cushion to elevate any swollen areas of your body, such as your head or feet. That aids in the movement of fluid out of the afflicted area of your body, which may assist you in getting rid of that puffy face or swollen feet that may have resulted from that late-night binge.

1. Edema

Edema is a frequent disorder in which excess fluid becomes trapped in the tissues of the body. Swelling and puffiness of the tissue right beneath your skin in your feet, ankles, and legs results as a result of this. It might also cause problems with your hands and arms. Other signs and symptoms of edema are as follows:

  • Edema is a frequent medical disorder in which excess fluid becomes trapped in the tissues of your body. Consequently, the tissue right beneath your skin in your feet, ankles, and legs becomes inflamed and puffy. The hands and arms might also be affected. Aside from these, there are other signs and symptoms of edema.

Some patients may also have pitting edema, which is a condition in which the skin remains a dimple after being pressed for a period of time. In most cases, minor edema resolves on its own. Treatment options include the following:

  • Consuming less sodium-containing foods
  • Laying down with your feet and legs higher than your heart
  • Doing Legs Up the Wall pose
  • Wearing compression stockings
  • Taking diuretics
  • Modifying prescription drugs as directed by a physician

2. Pregnancy

Swelling of the feet and ankles is highly frequent during pregnancy because your body retains more water and generates more blood and other fluids than it normally would. You may be more prone to swollen feet in the evenings, especially if you have been on your feet for the most of the day. In particular, swollen feet and ankles may become more visible from the fifth month forward till the conclusion of your pregnancy. Try the following suggestions to help you decrease and control swelling feet and ankles during pregnancy:

  • Avoid standing for lengthy periods of time. When it’s hot outside, stay in the air conditioning
  • Elevate your feet when you’re sleeping
  • Wear comfortable shoes and avoid wearing high heels
  • Compression socks, tights, or stockings should be worn
  • Clothing that is too tight around your ankles should be avoided. Make use of a cold compress to soothe the afflicted regions. Relaxing or swimming in a pool
  • Increase your water consumption. Avoid or reduce your intake of salt.

3. Preeclampsia

If you have sudden or extreme swelling in your hands and face, you may be suffering from preeclampsia. There are major consequences to having high blood pressure and protein in the urine when this occurs. In most cases, it occurs after the 20th week of pregnancy. People who have preeclampsia may also experience the following symptoms:

  • Constipation
  • Frequent urination
  • Trouble breathing
  • Stomach discomfort
  • Visual problems, such as hazy vision
  • And other symptoms.

If you suffer abrupt swelling, especially if it is accompanied by any of the other symptoms listed above, call your doctor straight once.

4. Alcohol

Due to the fact that your body retains more water after drinking, consuming alcohol might result in swollen feet and ankles. The majority of the time, it will disappear within a few days. If the swelling does not diminish within a reasonable amount of time, it may be cause for worry. If you see swelling in your feet and ankles after drinking alcohol on a regular basis, it might be an indication of a problem with your liver, heart, kidneys, or other organs. This might also be a symptom that you’re drinking an excessive amount of alcoholic beverages.

  • Increase your water consumption. Reduce your consumption of sodium
  • Raise your feet off the ground to rest. Soak your feet in cold water for a while.

5. Hot weather

Swollen feet and ankles are common during hot weather because your veins enlarge as part of your body’s natural cooling process, which makes them more visible. As part of this process, fluids, including blood, are absorbed into adjacent tissues. Your veins, on the other hand, may be unable to return blood to the heart in specific circumstances.

As a result, fluid collects in the feet and ankles, causing swelling. People who have circulatory difficulties are particularly susceptible to this. Here are some home treatments to help you minimize edema while it’s hot outside:

  • Drink lots of water, and elevate your legs when you’re resting. Soak your feet in cold water for a while. Shoes that enable your feet to breathe and move freely are recommended. Compression stockings should be worn. Walking and easy leg exercises for a few minutes are recommended.

6. Lymphedema

Lymphedema arises as a result of injured or destroyed lymph nodes, which are frequently performed as part of cancer therapy. This causes your body to retain lymphatic fluid, which can result in swollen feet and ankles if not treated promptly. Other signs and symptoms to look out for are:

  • A sensation of tightness or heaviness
  • Limited range of motion
  • Pains
  • Recurring infections
  • Fibrosis, or thickened tissue
  • And other symptoms

Although there is no treatment for lymphedema, it is possible to manage the illness by minimizing discomfort and swelling. Surgery may be required in the case of severe lymphedema. Treatment options include the following:

  • Pneumatic compression, in which inflatable cuffs are placed around the legs, compression garments, and complete decongestive therapy (CDT), which combines multiple techniques such as exercise, bandaging, and massage
  • Manual lymph drainage massage
  • Short-stretch bandages for wrapping your foot or leg

7. Injury

Swelling can occur as a result of foot and ankle injuries such as fractured bones, sprains, and strains. Because blood rushes to the injured region when you damage your foot, swelling happens as a result of the injury. When it comes to treating foot injuries, the R.I.C.E. method is frequently suggested. This procedure entails the following steps:

  • Rest. As far as possible, keep the injured leg immobile and prevent placing pressure on it
  • Ice. Throughout the day, apply ice to your foot for up to 20 minutes at a time. Compression. Stop the swelling by using a compression bandage. Elevation. Particularly at night, keep your feet elevated so that they are over your heart when you are sleeping.

The severity of your injuries will determine whether your doctor will suggest an over-the-counter (OTC) or prescription pain relief. It’s possible that you’ll need to wear a brace or splint. In severe circumstances, surgery may be required. If your pain is extreme, or if you are unable to put any weight on or move your foot, you should see a doctor. If you are suffering numbness, you should seek medical attention as well.

8. Chronic venous insufficiency

Chronic venous insufficiency is caused by faulty valves or by standing or sitting for long periods of time in one position. This has an effect on the flow of blood from your legs and feet up to your heart. Blood might build in the veins of your legs and feet if you do not exercise regularly. Swelling occurs in the feet and ankles as a result of this. You could be experiencing some of the following signs and symptoms:

  • Aching or weariness in the legs
  • New varicose veins
  • Leathery-looking skin on the legs
  • Flaky, itchy skin on the legs or feet
  • New varicose veins ulceration caused by venous stasis
  • Infections

If you see any of the symptoms of venous insufficiency, consult your doctor. The earlier a cancer is detected and identified, the easier it is to treat. The following are examples of treatments:

  • Extended periods of standing or sitting should be avoided
  • Doing leg, feet, and ankle exercises during long periods of sitting
  • Taking breaks to elevate your feet during long periods of standing
  • Elevating your legs above your heart level while resting
  • Walking and exercising regularly
  • Maintaining a moderate weight
  • Wearing compression stockings
  • Using antibiotics to treat skin infections
  • And practicing good skin hygiene are all recommended.

9. Kidney disease

In the case of renal illness or if your kidneys are not functioning correctly, you may have an excessive amount of salt in your blood. Water is retained by the body as a result of this, which can cause swelling in the feet and lower ankles. Additionally, the following symptoms may be present:

  • Insomnia, fatigue, weakness, lack of energy, difficulty sleeping, twitching and cramping of the muscles, swollen eyes, dry, itchy skin, increased urination, nausea and vomiting, chest discomfort, shortness of breath, elevated blood pressure, and other symptoms.

Treatment options include the following:

  • Phosphate binder drugs, which assist restrict the absorption of phosphate
  • Calcium and vitamin D supplements
  • A low-protein diet
  • Diuretics
  • Blood pressure meds
  • Statins and other cholesterol-lowering medications
  • Treatments for anemia

After all is said and done, renal failure can be addressed with a kidney transplant or dialysis.

10. Liver disease

Because the liver is not working correctly, liver illness can cause swelling in the feet and ankles. This results in an accumulation of fluid in your legs and feet, resulting in swelling. Genetic factors can have a role in the development of liver disease. Liver damage has been related to viruses, alcohol, and obesity, among other things. Other signs and symptoms include:

  • An abdomen that is uncomfortable and bloated
  • Jaundice, also known as yellowish skin and eyes
  • Bruising is quite easy
  • Itchiness of the skin urine that is dark
  • Stool that is pale, bloody, and ortar-colored
  • Weariness
  • A feeling of nausea or vomiting a decrease in appetite

Treatment options include the following:

  • If you have obesity, you should lose weight, refrain from drinking, take drugs, and consider surgery.

11. Blood clot

Blood clots are aggregates of blood that are solid in nature. The veins in your legs are susceptible to the formation of spider veins.

When blood clots form in your legs, they restrict blood flow to your heart and cause swelling in your feet and ankles. Swelling usually develops on only one side of your body at a time. Swelling may be accompanied by additional symptoms, such as the ones listed below.

  • Pain, soreness, a warm sensation, redness or a change in color in the afflicted region, and fever are all possible symptoms.
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A blood clot is a medical emergency that requires immediate attention. If you are experiencing any of these symptoms, get medical attention right once. The following are examples of treatment options and preventative measures:

  • Administering blood thinners, if recommended to do so by a healthcare practitioner
  • Avoiding prolonged periods of sitting
  • Exercising regularly
  • Boosting your fluid intake
  • Adopting a healthier lifestyle

12. Infections

Infections and the resulting inflammation can produce swollen feet and ankles, which can be painful. People who suffer from diabetic neuropathy or other nerve diseases of the feet are more susceptible to foot infections than normal people. Bleeding, burns, and insect bites are all examples of wounds that can get infected. You may also have the following symptoms: If you have a bacterial illness, you may require antibiotics, either oral or topical, that are prescribed by your doctor.

13. Medication side effects

Because they cause fluid to pool in the body, particularly in the lower half of the body, many drugs can produce swollen feet as a negative side effect. These drugs are as follows:

  • Estrogen and testosterone
  • Calcium channel blockers, a form of blood pressure medicine
  • Steroids
  • Antidepressants
  • Angiotensin converting enzyme (ACE) inhibitors
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Diabetic treatments
  • And a variety of others.

Seeing a doctor is extremely crucial if your drugs are causing you to have swollen feet and ankles. You and your doctor can work together to evaluate whether or if there are any alternative possibilities in terms of drugs or doses. Diuretics, which assist the body eliminate excess fluid, may be prescribed.

14. Heart failure

Heart failure occurs when your heart is unable to properly pump blood through your body. It is possible to get swollen feet as a result of a disruption in the flow of blood to your heart. If your ankles swell up in the evening, it might be an indication of right-sided heart failure, according to the American Heart Association. This results in the retention of salt and water. You could be experiencing some of the following signs and symptoms:

  • Coughing up pink, frothy mucus
  • Persistent cough with blood-tinged phlegm
  • Increased nighttime urination
  • Enlarged belly
  • Rapid weight gain due to water retention
  • Lack of appetite
  • Nausea
  • Problems concentrating
  • Fainting or severe exhaustion

If you are experiencing any of these symptoms, get medical attention right once. Heart failure requires ongoing care for the rest of one’s life. Medication, surgery, and medical technology are all available as treatment options. Some types of swelling feet and ankles necessitate immediate medical attention. If you have swollen feet and ankles that are accompanied by any of the following symptoms, get medical attention right once.

  • Unexplained painful swelling of your legs
  • Swelling that is accompanied by a fever
  • New foot swelling during pregnancy
  • Swelling of only one limb
  • Pitting edema
  • Pain and swelling that does not go away
  • Warmth, redness, or inflammation at the affected area
  • Stretched or broken skin in the affected area
  • Leg ulcerations or blisters
  • Shortness of breath
  • Chest pain, pressure, or tightness

Further tests can be performed by a doctor in order to ascertain a diagnosis and treatment plan. If you don’t have a primary care physician or need assistance locating a specialist, you may use the Healthline FindCare tool to search for doctors in your region who are available. This article is also available in Spanish.

Your Good Health: Swelling in legs has many causes

Greetings, Dr. Roach: When it comes to swelling in the legs, ankles, and feet, does alcohol intake have any influence, if any? I only drink when I’m going out to dinner or entertaining people; normally, a cocktail and a glass of wine; there is no swelling in those situations. Greetings, Dr. Roach: When it comes to swelling in the legs, ankles, and feet, does alcohol intake have any influence, if any? I only drink when I’m going out to dinner or entertaining people; normally, a cocktail and a glass of wine; there is no swelling in those situations.

  • The swelling subsided once I came home and began my usual abstinence from alcoholic beverages.
  • BACKGROUND: Alcohol’s physiology is complicated, and it has potentially harmful effects on the heart, liver, and release of anti-diuretic hormone, among other things.
  • However, it is also conceivable, and certainly more likely, that your most recent swelling is the result of a mix of travel and increased salt consumption, which is the cause of your previous swelling.
  • Normally, the heart returns to normal after the alcohol has been digested; but, in certain persons, the heart dilates over time, eventually leading to heart failure (swelling in the feet has many causes, but heart failure is one of the biggest concerns).
  • Leg edema may also be caused by low levels of the protein albumin in the bloodstream.
  • The function of vasopressin, also known as anti-diuretic hormone, is difficult to define.
  • Despite the fact that there are at least three ways in which alcohol may cause or aggravate edema, it is most probable that the swelling is caused by excessive sitting and standing, which is frequent during travel, mixed with a higher salt intake from dining at restaurants.

Greetings, Dr.

I’ve seen several advertisements claiming its benefits and efficacy in the treatment of bone-on-bone knee osteoarthritis.

Approximately three years ago, I was advised to have complete knee replacement on my right knee after having arthroscopic surgery on my left knee four years earlier.

I am an 80-year-old girl who, with the exception of osteoarthritis, is in good health.

If laser treatment is effective, I believe it will result in reduced discomfort and downtime.

A low-level laser therapy treatment for osteoarthritis has been explored in persons with the condition, and some of the trials have suggested that it can reduce pain and stiffness.

However, the laser has typically been shown to be helpful in persons with mild to moderate illness, and bone-on-bone is a significant complication of the procedure.

As far as delaying your knee replacements, I have personally experienced this with several of my own patients over the years.

Some people get it done straight away, while others put off surgery until they are unable to stand it any longer, resulting in severe pain, stiffness, and incapacity to engage in physical activity. I’ve had several comments from folks expressing regret that they did not get the procedure sooner.

How Alcohol Affects Feet: Alcoholic Neuropathy & More

Alcoholic neuropathy is only one of the ways that alcohol may have an effect on your feet. Lower limb side effects of alcohol include swelling, numbness, and a heavy feeling in the lower limbs. Alcohol has a negative impact on more than simply your judgment. Wine, beer, and cocktails can all have a negative impact on the health of your feet and legs. Here are some of the ways that drinking alcohol can have an adverse effect on your feet and lower limbs.

Alcohol Makes Your Limbs Feel Heavy

Consumption of alcoholic drinks can result in muscular weakness, tingling, numbness, and a heavy sensation in the legs because it depletes the body of vitamins and minerals that are needed for maintaining muscle health. Although the negative effect is transient, frequent drinking over time might result in chronic muscle degeneration, which can leave the legs and arms weak and uncomfortable as a result of the condition.

Alcohol Causes Foot And Leg Swelling

Drinking alcohol can induce swelling in the lower limbs (callededema). Drinking alcohol impairs the ability of your kidneys to filter out waste products, as well as the way the organs handle electrolytes like potassium and salt. This results in an increase in water in your body after a period of drinking, which might manifest itself as swollen feet and hands following the drinking session. Photograph by Valengilda/iStock

Boozing Can Cause Gout

Inflammation of the big toe caused by gout, which causes agonizing pain, redness, and swelling, is a kind of arthritis. Increased levels of uric acid in the blood cause crystals of uric acid to form in the joints, causing pain and inflammation. Gout is sometimes referred to as “the sickness of kings” or “rich man’s disease” because of the strong association between alcohol intake (as well as meat and seafood consumption) and the development of the ailment. READ MORE: Effective Gout Treatments and Preventative Measures

Alcohol Causes Osteoporosis

As reported by the Portman Group, a business that advocates for responsible drinking, persons who use excessive amounts of alcohol throughout their 20s are significantly more likely to acquire the bone-thinning illness osteoporosis later in life. And, given that your feet contain 25 percent of the bones in your body, this is a condition that has a significant impact on the health of your feet and toes as well.

Heavy Drinking Can Lead To Seriously Dry, Scaly Feet

Heavy drinking has been linked to the development of psoriasis, a skin disorder that causes red, scaly patches of skin to appear all over the body as a side effect. When psoriasis affects a person’s feet, even the most basic activities such as walking can become incredibly difficult. Psoriasis can also develop unattractive pits in the toenails, which can be painful to walk on. Meanwhile, alcohol dehydrates your entire body, which can result in heel fissures as well as flaky, cracked foot skin, among other things.

Heavy Drinking Can Cause Alcoholic Neuropathy (Alcohol Leg)

When it comes to the feet and legs, alcoholic polyneuropathy, or alcohol leg, is one of the most devastating conditions that can result from excessive alcohol consumption. Alcoholic neuropathy is a neurological condition in which numerous peripheral nerves throughout the body are injured and malfunction as a result of excessive alcohol use. Pain, tingling, weakness, and burning in the legs and feet are all common symptoms, but some patients also have muscular spasms, diarrhea, incontinence, poor speech, impotence, and sexual dysfunction as a result of their condition.

A glass of red wine in the middle of a trip has been shown to help prevent deep vein thrombosis (DVT) blood clots from developing during air travel. The “Brew and Renew” beer foot soak, which was inspired by a spa experience, will leave your feet feeling soft, healthy, and nourished.

Healthfully

When you drink beer – or any other alcoholic beverage – you may experience swelling, often known as edema. Inflammation of the tissues of your feet, hands, or other body parts happens when an excessive quantity of fluid accumulates in the tissues of your body. Edema that develops after a bout of beer consumption but disappears within a day or two is unlikely to represent a medical emergency, according to the American Medical Association. But if you notice that you have swelling in your feet or ankles after drinking, and it continues for many days, it might signal a problem with your liver, heart, or kidneys.

Take quick action if you are suffering significant medical symptoms and require rapid medical attention.

Temporary Swelling

The ability of your kidneys to filter out waste is impaired by alcohol use. Alcohol, or ethanol, enters your system and inhibits the release of antidiuretic hormone, often known as ADH. As a result of the decreased amount of ADH in your body, as well as the direct effects of alcohol on your kidneys, you will have fast water loss and numerous trips to the toilet to pee. When you first start drinking, this impact is the most noticeable. ADH levels return to normal once you quit drinking and your blood alcohol content stabilizes, allowing the kidneys to begin holding water once more.

These symptoms might reveal itself as swelling in your feet or hands.

  • The ability of your kidneys to filter out toxins is impaired by alcohol use. The use of alcoholic beverages alters the way your kidneys handle electrolytes, such as salt and potassium, resulting in a temporary rise in your total body water following a session of drinking.

Hepatitis and Cirrhosis

Chronic, excessive consumption of beer or other alcoholic beverages over a long period of time can cause swelling in your feet for a much more dangerous reason: liver disease or liver failure. Alcoholic hepatitis is a term used to describe a condition in which your liver becomes enlarged, inflamed, and unable to function properly. A typical symptom of this ailment is swelling of the feet and hands, as well as fluid collection in the abdomen, especially if you are malnourished at the time. Cirrhosis of the liver can also be caused by excessive drinking over an extended period of time.

It is believed that scarring distorts your liver and partially stops blood flow through it, causing an increase in pressure in the vein that goes to your liver.

Swelling of the feet, hands, cheeks, and abdomen is a consequence of this condition.

  • For a far more serious reason, chronic, excessive consumption of beer or other alcoholic beverages over a long period of time can cause swelling in your feet. This is due to liver issues. When you have this illness, you may have swelling in your feet and hands, as well as fluid collection in your stomach
  • This is especially true if you are malnourished

Kidney Damage

Over time, excessive use of beer or any sort of alcoholic beverage might cause kidney injury. Because your kidneys are in charge of maintaining water balance in your body, alcohol-induced renal impairment frequently results in an increase in the overall quantity of water in your body. In addition to irregular levels of electrolytes in your circulation caused by reduced renal function as a result of high alcohol use, you may have abnormal amounts of sodium, potassium, and phosphate3.

In the event that you have excessive body water combined with incorrect electrolyte levels, you may experience fluid leakage into your body tissues and consequent swelling of your feet and hands.

  • Over time, excessive use of beer or any sort of alcoholic beverage might cause kidney injury. Because your kidneys are in charge of maintaining water balance in your body, alcohol-induced renal impairment frequently results in an increase in the quantity of total body water in your body.

Alcoholic Cardiomyopathy

Heavy drinking can have harmful consequences on your heart, causing it to extend and weaken over time as a result of the stress placed on the muscle. This disorder, known as alcoholic cardiomyopathy, is characterized by the heart’s inability to adequately pump blood. When alcoholic cardiomyopathy progresses to the severe stages, heart failure develops. It is possible for fluid from your circulation to seep into your lungs and bodily tissues. Swollen feet and ankles, weariness, and shortness of breath are all common signs of this condition.

  • A high level of alcohol consumption can have harmful consequences on your heart, causing the muscle to expand and weaken over time. This illness, known as alcoholic cardiomyopathy, is characterized by the heart’s inability to adequately pump blood to the body. Alcoholic cardiomyopathy progresses to the point where heart failure occurs. In the lungs and other body tissues, fluid from your bloodstream leaks out. Fatigue and shortness of breath are among the most common symptoms. Swollen feet and ankles are also common.

Cautionary Notes

When experiencing frequent or severe swelling in your feet or ankles, you should consult your doctor immediately. It’s crucial to determine whether or not the problem is due to your drinking, but it’s also necessary to identify the underlying reason. If you are having problems regulating your drinking, you should also consult your doctor. Swelling of the feet or hands after drinking on a regular basis might indicate that your alcohol usage has gotten out of control. Tina M. St. John, M.D., reviewed the manuscript.

  • If you have frequent or persistent swelling in your feet or ankles, you should consult your doctor immediately. If you have frequent, short-term swelling of your feet or hands after drinking, it might be an indication that your alcohol use is out of control.

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